Individual counselling is a personalised therapeutic process focused on supporting individuals in navigating life's challenges, improving emotional well-being and achieving personal growth. Rooted in a strength-based approach, we recognise and build upon the unique strengths and resources of each person.

We take a collaborative approach to individual counselling, which involves the therapist working closely with the client to identify goals, explore underlying issues and develop strategies for positive change.

Couples counselling, also known as couples therapy or relationship counselling, is a specialised form of therapy aimed at helping couples resolve conflicts, improve communication and strengthen their relationship.

In couples counselling, we work with both partners to explore underlying issues, identify patterns of interaction and develop strategies for building trust, intimacy and mutual understanding.

Confidentiality is a fundamental aspect of counselling for young people, with the understanding that their privacy is respected unless there is a risk of harm to themselves or others. Additionally, parents or guardians are typically involved in the counselling process to some extent, depending on the child's age and circumstances.

Ange has extensive experience working with young people, along with a working with children check, ensuring a safe and supportive environment for young clients to express themselves and receive the non-judgemental support they need.