A space for you

Welcome to Sydney Counselling Space! I offer personalised counselling for individuals, couples and families in Petersham, or online. The process is straightforward and I tailor my approach to your goals. To find out more, get in touch.

Personalised counselling

I love the fact that a curious mindset can lead to positive changes in the way we think, feel and act. I vary my approach depending on you and your values, but I am influenced by my belief that everyone has strengths and that people are the experts on their own lives. Relationships are a strong focus because this is where our problems show up…and it’s also how we heal. I support individuals and couples to manage stress, anxiety, depression and other mental health concerns. You can expect me to be clear and open about the direction of treatment and I know that my clients do their best to acknowledge what is in their control to change.

Better together

Whether you're seeking counselling as an individual or a couple, I offer a warm, supportive space where you can explore emotions, strengthen relationships and discover deeper connections within yourself and with others. The most important aspect of counselling is that you feel understood - and I do my best to support each individual, taking into consideration their unique goals and preferences.

If you feel that stress, anxiety, depression or trauma are impacting your life and your relationships, Sydney Counselling Space could be right place for you. I understand how challenging it can be to find the right support and I’m here to make the process as simple as possible. Our first session together will involve me finding out about you, so that we can shape the direction of the therapy together. Book an appointment, or sign up for an obligation-free chat first, to find out more.

Services

  • Individual Counselling

    I work with individuals navigating anxiety, depression, work-place stress, relationship issues, emotion management or parenting challenges.

    $160/55min

  • Couples Counselling

    I offer dedicated relationship counselling for all types of relationships where increased connection and understanding are sought.

    $180/55min

  • Counselling for Young People

    I support young people (10 years up) to better handle school stress, manage anxiety, explore their identity, navigate relationships or plan for the future.

    $160/55min

Make an appointment

Space to discover…

  • Positive self-image

    Explore and challenge negative beliefs, foster self-acceptance and develop a more positive self-image.

  • More ease

    Identify triggers to your anxiety, develop coping strategies and reframe overwhelming thoughts to feel more at ease.

  • Emotional balance

    Understand, express and regulate emotions more effectively to develop healthier responses and greater emotional balance.

  • Resilience

    Develop coping strategies to navigate transitions and challenges in your life and relationships with more confidence.

How I work

Strengh-based

I believe that everyone has many skills and capabilities and I support you to recognise and build upon these to create desired outcomes.

Family Systems

I believe that family dynamics, communication patterns and relationships influence individual’s behaviour and emotions.

Solution Focused

I believe in identifying and building upon your strengths and resources to achieve desired outcomes using a goal-oriented approach.

CBT

I believe that thoughts, feelings and behaviours are interconnected and that by examining these we can improve our emotional well-being.

Emotion Focused

I believe that identifying and expressing underlying emotions fosters deeper understanding and connection in our relationships.

Narrative

I believe that people are more than the problem they bring to therapy and that together we can reframe personal stories to reduce the influence of problems.

Testimonials

  • "Ange is professional and down to earth. We have never felt shame or judged by her and have benefited greatly from her compassion and help. We definitely reccomend Ange's services which are above anything I have experienced previously."

  • "She is warm, supportive, listens intently and offers excellent advice. We were going through a tough time and her experience and professionalism was a huge part in helping us through."

  • "She is incredibly knowledgeable, compassionate & non judgemental she allows a safe space to freely speak about how I was feeling. Her guidance and support have been invaluable to me and my husband, she is incredible at what she does."

 

Find me

Middleton St. Petersham and Trafalgar St. Petersham

Hours
Monday–Friday
8am–7pm

Call or text
0418312929

At Sydney Counselling Space, we acknowledge the Traditional Custodians of the lands where we work and live, the Cadigal people of the Eora nation. We celebrate the diversity of Aboriginal peoples and their ongoing cultures and connections to the lands and waters of NSW. 

We pay our respects to Elders past, present and emerging and acknowledge that Aboriginal and Torres Strait Islander people have had oral traditions of storytelling- to connect individuals and communities to their place and time, as well as to each other- for many thousands of years.