A space for you

Personalised, neurodiversity-affirming counselling for individuals, couples and families in Petersham, The Dymocks Building (George St) and online.

Personalised counselling

Hi! If you’ve found your way here, it’s probably because there’s something you’d like to talk through, there’s something you’d like clarity about or there is something that needs healing. You might already know that counselling is exactly what you need and you’re searching for the right person. Or you might be curious about counselling, but aren’t certain it’s the right thing for you. Here’s a bit about me. I vary my approach depending on you and your values, but I believe that everyone has strengths and that you are the expert on your own life. I compassionately support people to improve their mental health and wellbeing. I am clear and open about the direction of treatment and I am appreciative of feedback from my clients. Why not book an obligation-free intro call to find out more?

Services

  • Individual Counselling

    I work with individuals navigating anxiety, depression, work-place stress, relationship issues, emotion management and parenting challenges.

    $160/55min

  • Couples Counselling

    I offer dedicated relationship counselling for all types of relationships where increased connection and understanding are sought.

    $180/55min

  • Counselling for Young People

    I support young people (10 years up) to better handle school stress, manage anxiety, explore their identity, navigate relationships or plan for the future.

    $160/55min

Make an appointment

Better together

Whether you're seeking counselling as an individual or a couple, I offer a warm, supportive space where you can explore emotions, strengthen relationships and discover deeper connections within yourself and with others. The most important aspect of counselling is that you feel understood and I do my best to support each individual, taking into consideration their unique goals and preferences.

If you feel that stress, anxiety, depression or trauma are impacting your life or your relationships, Sydney Counselling Space could be right place for you. I get how challenging it can be to find the right support and I’m here to make the process as simple as possible. Our first session together will involve me finding out about you, so that we can shape the direction of the therapy together. Book an appointment, or sign up for an obligation-free chat, to find out more.

How I work

Strengh-based

I believe that everyone has many skills and capabilities and I support you to recognise and build upon these to create desired outcomes.

Family Systems

I believe that family dynamics, communication patterns and relationships influence individual’s behaviour and emotions.

Solution Focused

I believe in identifying and building upon your strengths and resources to achieve desired outcomes using a goal-oriented approach.

CBT

I believe that thoughts, feelings and behaviours are interconnected and that by examining these we can improve our emotional well-being.

Emotion Focused

I believe that identifying and expressing underlying emotions fosters deeper understanding and connection in our relationships.

Narrative

I believe that people are more than the problem they bring to therapy and that together we can reframe personal stories to reduce the influence of problems.

Contact me

Please ask any questions below, or tell me more about you. I’ll be in touch shortly.

Space to discover…

  • Positive self-image

    Explore and challenge negative beliefs, foster self-acceptance and develop a more positive self-image.

  • More ease

    Identify triggers to your anxiety, develop coping strategies and reframe overwhelming thoughts to feel more at ease.

  • Emotional balance

    Understand, express and regulate emotions more effectively to develop healthier responses and greater emotional balance.

  • Resilience

    Develop coping strategies to navigate transitions and challenges in your life and relationships with more confidence.

Testimonials

  • "Ange is professional and down to earth. We have never felt shame or judged by her and have benefited greatly from her compassion and help. We definitely reccomend Ange's services which are above anything I have experienced previously."

  • "She is warm, supportive, listens intently and offers excellent advice. We were going through a tough time and her experience and professionalism was a huge part in helping us through."

  • "She is incredibly knowledgeable, compassionate & non judgemental she allows a safe space to freely speak about how I was feeling. Her guidance and support have been invaluable to me and my husband, she is incredible at what she does."

 

Find me

Monday, Tuesday, Thursday~ online

Wednesday~ Trafalgar St. Petersham

Friday, Saturday~ Dymocks Building, George St. Sydney

Call or text- 0418312929

Email- sydneycounsellingspace@outlook.com

At Sydney Counselling Space, we acknowledge the Traditional Custodians of the lands where we work and live, the Cadigal people of the Eora nation. We celebrate the diversity of Aboriginal peoples and their ongoing cultures and connections to the lands and waters of NSW. 

We pay our respects to Elders past, present and emerging and acknowledge that Aboriginal and Torres Strait Islander people have had oral traditions of storytelling- to connect individuals and communities to their place and time, as well as to each other- for many thousands of years.